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How To Get Into Yoga With A Stoma
Ostomate Sonikmummy shares her experience of safely taking up yoga, which is said to be good for the mind and body
Hydration Is Important For Ostomates In Cold Weather Too!
Did you think you only need to worry about hydration in hot weather? You’re not alone, but Stephie debunks the myth in her blog with tips for ostomate hydration in cold weather
Read MoreHow I Change My Urostomy Bag
In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.
Read MoreMy Sepsis Story - How I Almost Lost My Life
In this blog, Jen shares her experience of contracting sepsis following a colectomy. She talks about the missed symptoms and misdiagnosis that almost caused her to lose her life.
Read MoreTips For Preparing For An Appointment With Your Consultant
Ostomate Rakhee Patel shares her top tips for making the most out of your allotted time slot with your hospital specialist.
Read More8 Tips For Travelling Internationally With Ostomy Supplies & Medication
Having made 2 trips to Florida in the last year and a half, Jen shares her tips for travelling internationally with stoma supplies and medication
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