by Nathan Wheeler

Focussing on Mental Health

by Nathan Wheeler

For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.

Read More

Categories: Mental Health

by Nathan Wheeler

Celebrating Afternoon Tea Week

by Nathan Wheeler

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

Read More

Categories: Diet and Nutrition

by Nathan Wheeler

Embracing Pride: Loving your body, ileostomy and all

by Nathan Wheeler

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

Read More

Categories: Chronic Illness and Disability, Mental Health, Relationships

by Nathan Wheeler

Listening to my body

by Nathan Wheeler

Nathan shares how he recently had to prioritise his health over taking on a new challenge.

Read More

Categories: Mental Health