by Stephie Simpson

Sore Skin Around My Ileostomy

by Stephie Simpson

Sore skin around the stoma is a common issue amongst ostomates. Stephie is currently struggling with regular leaks which are the source of her sore skin. In this blog she shares her experience and discusses what helps.

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Categories: Common Issues, Tips and Advice

by Nathan Wheeler

Don’t Fear Foods As An Ostomate

by Nathan Wheeler

Nathan has had his stoma for a long time now and is happy to say he enjoys all the foods he wants to, but immediately after surgery he was given some dietary information that made him fear foods. In this blog, he discusses how that shouldn’t be the case.

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Categories: Diet and Nutrition, Tips and Advice

by Nathan Wheeler

Lockdown Has Changed Me

by Nathan Wheeler

Lockdown forced Nathan to reconsider his priorities and he’s since rediscovered the love he has for his home, his health and his family.

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Categories: Mental Health

by Stephie Simpson

Pets Are An Absolute Joy

by Stephie Simpson

With International Dog Day taking place in August, Stephie tells is about her Newfoundland pup, Jenson, and how their relationship was impacted by her ulcerative colitis, along all the other animals to have lived with her over the years.

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Categories: Chronic Illness and Disability

by Aleesha Verma

The Gutless Graduate - Survival Guide With A Stoma

by Aleesha Verma

Aleesha has recently graduated from university. In this blog she shares her tips and experiences with studying whilst dealing with ulcerative colitis and living with a stoma.

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Categories: Tips and Advice