by Ed Rowland

Follow the player- Ed's Story

by Ed Rowland

Team Colostomy UK player, Ed, shares how he came to have a stoma, what he does to prep for a rugby game and why he loves being a part of Team Colostomy UK.

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by Michelle Williams

Self-Care with a Stoma

by Michelle Williams

Michelle shares what she likes to do to make sure she’s looking after herself, mentally and physically.

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by Anita Brown

Road Trips with a Urostomy

by Anita Brown

Anita shares her experience of long car journeys with a urostomy and how she prepares for a road trip!

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Categories: Chronic Illness and Disability, Travel, Tips and Advice

by Nathan Wheeler

Snacks, Supplies and Recovering after a Long Trip

by Nathan Wheeler

Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.

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Categories: Chronic Illness and Disability, Travel, Product reviews, Common Issues, Tips and Advice

by Michelle Williams

Flying with a Stoma

by Michelle Williams

Michelle shares her top tips for travelling on a plane with a stoma. From how to prep your luggage and stoma supplies, to what to do if you experience a leak while on the plane.

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Categories: Chronic Illness and Disability, Travel, Tips and Advice