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Nathan takes a moment to reflect on his relationship with food and how his initial anxiety about a stoma blockage - due to a badly written leaflet - caused him to lose a lot of weight during his first few years with an ileostomy.

Can you digest olives with a stoma? Rachael shares her experience of a stoma blockage caused by her a biggest food love: olives. Read on to see what happened when Rachael ignored what turned out to be some very important advice.

Anita takes a closer look at the different types of urinary tract infections and shares her tips to help avoid them.

Nathan is a big fan of all things Disney and regularly visits Disneyland Paris. In this blog he shares his advice for enjoying the park to the max and not letting your stoma hold your back.

Stephie discusses her experience with phantom rectum pain and the things she does to help relive the discomfort.

Jen’s friendships have seen her through some tough times. In this blog she shares her best advice for maintaining friendships through periods of ill health and how to build bonds that last a lifetime.