by Anita Brown

Let’s Talk Bladder Cancer

by Anita Brown

Anita gives us the low down on bladder cancer, bladder health and urostomy care.

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Categories: Chronic Illness and Disability, Tips and Advice

by Michelle Williams

My Favourite Summer Recipe

by Michelle Williams

Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Nathan Wheeler

Celebrating Afternoon Tea Week

by Nathan Wheeler

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

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Categories: Diet and Nutrition

by Anita Brown

Just Keep Swimming!

by Anita Brown

Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.

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Categories: Movement and Exercise

by SecuriCare Team

Green Tips for Ostomates

by SecuriCare Team

Tips and advice for everyone who uses stoma bags this World Environment Day.

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Categories: SecuriCare

by Nathan Wheeler

Embracing Pride: Loving your body, ileostomy and all

by Nathan Wheeler

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

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Categories: Chronic Illness and Disability, Mental Health, Relationships