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Michelle serves up a delicious gluten free key lime pie for Afternoon Tea Week.

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.

Tips and advice for everyone who uses stoma bags this World Environment Day.

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

Michelle discusses the benefits of attending festivals and provides tips and advice for ostomates.