Blog posts by

Tayla shares her experience with 'The IC Diet' and how different foods affect the symptoms of her health condition.

Dionne shares how she approaches self-care as she recovers from major surgery.

Nick shares his experience with the NHS as the hospitals navigate their way through financial and staffing struggles.

It’s easy to get swept up in the business of everyday life. Nathan share’s his experience with trying to find a balance between doing it all and doing nothing.

Team Colostomy UK player, Ed, shares how he came to have a stoma, what he does to prep for a rugby game and why he loves being a part of Team Colostomy UK.

Michelle shares what she likes to do to make sure she’s looking after herself, mentally and physically.