Blog posts by

It’s easy to get swept up in the business of everyday life. Nathan share’s his experience with trying to find a balance between doing it all and doing nothing.

Team Colostomy UK player, Ed, shares how he came to have a stoma, what he does to prep for a rugby game and why he loves being a part of Team Colostomy UK.

Michelle shares what she likes to do to make sure she’s looking after herself, mentally and physically.

Tayla shares her experience learning the art of self-love.

Anita shares her experience of long car journeys with a urostomy and how she prepares for a road trip!

Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.