Blog posts by

Michelle shares what she likes to do to make sure she’s looking after herself, mentally and physically.

Tayla shares her experience learning the art of self-love.

Anita shares her experience of long car journeys with a urostomy and how she prepares for a road trip!

Nathan shares his favourite snacks to help manage his output while away as well as his tips to help your body to recover after travelling.

Michelle shares her top tips for travelling on a plane with a stoma. From how to prep your luggage and stoma supplies, to what to do if you experience a leak while on the plane.

Nick shares his experience of challenging himself to try something outside of his comfort zone.