Blog posts by Nathan Wheeler

Nathan shares his top tips for exercising with a stoma whether you're new to exercise or getting active again after surgery.

Nathan talks about his journey with Ulcerative Colitis from diagnosis to life-saving surgery to learning to live with an ileostomy.

For World Mental Health Day Nathan talks about his experience and what he does to look after his mind and body.

Nathan shares his delicious Lemon Drizzle Cake recipe for Afternoon Tea Week.

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

Nathan shares his tips and advice for travelling with an ileostomy.