Blog posts by

Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.

Tips and advice for everyone who uses stoma bags this World Environment Day.

In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.

Michelle discusses the benefits of attending festivals and provides tips and advice for ostomates.

Dionne discusses coping strategies for mental health when suffering from chronic illness and ways to find support.

Andy talks about training for his fundraising challenge and how he got back into exercise after his urostomy.