Elle shares her personal journey of starting ISC, navigating the physical and emotional challenges, and ultimately finding strength and freedom through self-catheterisation. From the first daunting attempts to confidently managing ISC in everyday life.
Going to a festival with a Stoma can be scary, but it doesn't have to be! Here you can read about Nathan's experience at Download Festival and some of the things he did to get the most out of the his time there.
Travelling to a new city for the first time can be exciting but you may also feel a bit anxious, especially if you don’t know where to find an accessible toilet. That’s why we’ve compiled a list of five cities that rank highly for their number and/or quality and accessibility of toilets to help you navigate the world.
We've put together some tips on how you can support your bladder health through managing your diet including what foods and drinks can irritate your bladder.
For World Digestive Health Day find out how colostomies and ileostomies affect the digestive system and what to be aware of to ensure yours remains happy and healthy.