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by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Chronic Illness and Disability, Surgery, Tips and Advice, Movement and Exercise

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by Nathan Wheeler

My concerns as an ostomate

by Nathan Wheeler

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

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Categories: Chronic Illness and Disability, Travel, Diet and Nutrition, Tips and Advice, Movement and Exercise, Fashion

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by Anita Brown

Merry (almost) Christmas!

by Anita Brown

Anita talks through the essential products she packs in her overnight bag when visiting family at Christmas and she shares her delicious gingerbread cookies recipe.

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Categories: Diet and Nutrition, Tips and Advice

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by SecuriCare Team

Stoma Care Nurse Says: Parastomal Hernias And How To Manage Them

by SecuriCare Team

1 in 2 people living with a stoma will go on to develop a parastomal hernia. In this blog, a Stoma Care Nurse shares her knowledge about parastomal hernias and how to manage them.

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Categories: Product reviews, Common Issues, Tips and Advice

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by Sarah Smith

4 Months into the Return of “Normal Life”

by Sarah Smith

Sarah chats us through her experience of the last 4 months since the UK lockdown was lifted and how she managed starting a new job after her surgery!

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Categories: Chronic Illness and Disability, Tips and Advice

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by Anita Brown

Looking After Me and My Stoma

by Anita Brown

Anita shares an insight into how she cares for herself and her stoma throughout the day.

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Categories: Chronic Illness and Disability, Tips and Advice

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