Posts categorised under Tips and Advice

Did you think you only need to worry about hydration in hot weather? You’re not alone, but Stephie debunks the myth in her blog with tips for ostomate hydration in cold weather

In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.

Ostomate Rakhee Patel shares her top tips for making the most out of your allotted time slot with your hospital specialist.

Having made 2 trips to Florida in the last year and a half, Jen shares her tips for travelling internationally with stoma supplies and medication

Not all stomas are to do with poop. Rachel Jury is here to raise awareness and bring urostomies to the forefront of the stoma family too.

After contracting Campylobacter food poisoning from a well-known supermarket chain, Rachel’s bladder and bowel began to fail. After several years of battling illness she was eventually given a Urostomy and Ileostomy.