Posts categorised under Tips and Advice

Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too

In this blog, Jane explains how getting a dog after stoma surgery has helped her to live a fuller life and ‘calmed’ her emotionally. She has also discovered some extra perks that having a dog can offer if you have a stoma

Did you think you only need to worry about hydration in hot weather? You’re not alone, but Stephie debunks the myth in her blog with tips for ostomate hydration in cold weather

In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.

Ostomate Rakhee Patel shares her top tips for making the most out of your allotted time slot with your hospital specialist.

Having made 2 trips to Florida in the last year and a half, Jen shares her tips for travelling internationally with stoma supplies and medication