Posts categorised under Mental Health

Nathan shares how he recently had to prioritise his health over taking on a new challenge.

As Michelle navigates some low moments in recent life, she discovers that faking a smile isn’t always necessary.

Tayla shares how she’s managing the grief she feels 3 years after having a permanent catheter fitted.

September brings new starts for many people and change can be daunting. In this blog, we give you tips on adjusting to new routines, from looking after your mental health to stocking up on supplies.

Body dysmorphia is a mental health condition that sees people worrying about flaws in their appearance, which are usually unnoticeable to others. In this blog, Nathan talks about his experience living with a stoma and body dysmorphia.

In Nathan’s first blog of the year, he shares his top tips for getting into shape and how he started his fitness journey after stoma surgery.