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Chronic Illness and Disability
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by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Chronic Illness and Disability, Surgery, Tips and Advice, Movement and Exercise

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by Nathan Wheeler

My concerns as an ostomate

by Nathan Wheeler

Nathan shares concerns he has as an ostomate and how he addresses them in an effort to help you navigate through some of your worries.

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Categories: Chronic Illness and Disability, Travel, Diet and Nutrition, Tips and Advice, Movement and Exercise, Fashion

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by Sarah Smith

4 Months into the Return of “Normal Life”

by Sarah Smith

Sarah chats us through her experience of the last 4 months since the UK lockdown was lifted and how she managed starting a new job after her surgery!

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Categories: Chronic Illness and Disability, Tips and Advice

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by Nathan Wheeler

Barbie Butts - What to expect

by Nathan Wheeler

Nathan shares his experience of having a proctocolectomy a.k.a. a Barbie Butt. The highs and lows of making the decision to have surgery and his positive experience since then!

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Categories: Chronic Illness and Disability, Surgery, Sex and Intimacy

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by Anita Brown

Looking After Me and My Stoma

by Anita Brown

Anita shares an insight into how she cares for herself and her stoma throughout the day.

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Categories: Chronic Illness and Disability, Tips and Advice

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