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Just Keep Swimming!
Anita tells us why swimming is a great choice of exercise for people with stomas and what she does to make the experience go swimmingly.
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Green Tips for Ostomates
Tips and advice for everyone who uses stoma bags this World Environment Day.
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Embracing Pride: Loving your body, ileostomy and all
In celebration of Pride Month Nathan talks about his journey of self-acceptance and how he embraced his identity as a gay man with an ileostomy.
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Enjoying festivals with a stoma
Michelle discusses the benefits of attending festivals and provides tips and advice for ostomates.
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Chronic Illness and Mental Health: Coping Strategies and Support
Dionne discusses coping strategies for mental health when suffering from chronic illness and ways to find support.
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