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by Aleesha Verma

Six Tips For Sleeping With An Ileostomy Bag

by Aleesha Verma

Having a good night’s sleep is important, even if you have a stoma. After surgery your sleeping pattern may change; Aleesha has shared six useful tips to modify your bedtime routine and help achieve a restful night of sleep.

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by Stephie Simpson

Telling New Friends About Having A Stoma

by Stephie Simpson

It’s difficult to know how to have the conversation about having a stoma. However, it’s important to know that your friends and family will always want to support you. Here Stephie explains how she recently broached the situation with two new friends.

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Categories: Relationships

by Nathan Wheeler

Living With Body Dysmorphia And A Stoma

by Nathan Wheeler

Body dysmorphia is a mental health condition that sees people worrying about flaws in their appearance, which are usually unnoticeable to others. In this blog, Nathan talks about his experience living with a stoma and body dysmorphia.

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Categories: Mental Health

by Michelle Williams

How UltraFrame Helps Me With Stoma Bag Leaks

by Michelle Williams

"I’m not being paid to say this. I genuinely use and love the hell out of these Avenger style flange extenders”. Michelle’s worries of stoma bag leaks disappeared with the help of UltraFrame, the world’s thinnest flange extenders.

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Categories: Product reviews, Common Issues, Tips and Advice, Movement and Exercise