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by Michelle Williams

2022- The year of positivity

by Michelle Williams

Michelle shares how she’s trying to improve her mindset in preparation for hernia surgery after a few months of experiencing low mood.

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by Anita Brown

My stoma surgery experience

by Anita Brown

Anita shares a detailed story of how she ended up with her stoma, what happened on the day of her stoma surgery and her recovery.

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Categories: Surgery

by Nathan Wheeler

How fitness helped my mental health

by Nathan Wheeler

Nathan shares his fitness journey from bunking off PE at school to hiking mountains post-op.

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Categories: Chronic Illness and Disability, Surgery, Tips and Advice, Movement and Exercise