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by Michelle Williams

How To Get Into Yoga With A Stoma

by Michelle Williams

Ostomate Sonikmummy shares her experience of safely taking up yoga, which is said to be good for the mind and body

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Categories: Movement and Exercise

by Rachel Jury

How I Change My Urostomy Bag

by Rachel Jury

In this blog, Rachel shares how she changes her urostomy bag with a real-life visual guide in order to help others understand how to change theirs.

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Categories: Tips and Advice

by Jen McGregor

My Sepsis Story - How I Almost Lost My Life

by Jen McGregor

In this blog, Jen shares her experience of contracting sepsis following a colectomy. She talks about the missed symptoms and misdiagnosis that almost caused her to lose her life.

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Categories: Common Issues