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How Do You Empty Your Stoma Bag?
After 9 years with a stoma, Sonikmummy recently realised that she has been emptying her stoma bag incorrectly. How do you empty yours?
How To Lose Weight With An Ostomy
Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too
Getting A Dog After Stoma Surgery Has Improved My Relationship With My Stoma
In this blog, Jane explains how getting a dog after stoma surgery has helped her to live a fuller life and ‘calmed’ her emotionally. She has also discovered some extra perks that having a dog can offer if you have a stoma