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How Do You Empty Your Stoma Bag?
After 9 years with a stoma, Sonikmummy recently realised that she has been emptying her stoma bag incorrectly. How do you empty yours?
How To Lose Weight With An Ostomy
Since her stoma surgery Jen has been struggling with weight gain. This is her journey into weight loss and top advice for adopting a healthier lifestyle when you have a stoma to consider too
